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1. ÆíÀÔ¿µ¾î ¹®¹ý ÀÌ°ø°è¿¿¡ ÃÖÀûÈµÈ ·£´ý½Ä ¹®Á¦Ç®ÀÌ ÃÖÀûÈ Ã¼È 2. ÆíÀÔ¿µ¾î ³í¸® Àü¹Ý¿¡ ÀÌ°ø°è¿¿¡ ÃÖÀûÈµÈ ÀÎDz ´ëºñ ¾Æ¿ôDz Ã¼È 3. ÆíÀÔ¿µ¾î µ¶ÇØ Àü¹Ý¿¡ °ÉÄ£ ÀÌ°ø°è¿¿¡ ÃÖÀûÈµÈ ÀúÀÚ¿Í ÃâÁ¦ÀÚ Àǵµ ÆÄ¾Ç Ã¼È |
¼ö°´ë»ó | 1. ÀÌ°ø°è¿ ¿µ¾î¿Í ¼öÇÐ µÎ°ú¸ñÀ» µ¿½Ã¿¡ ÁغñÇØ¾ß µÇ´Â ¼öÇè»ý |
STEP by S.T.E.P Transform ¹®¹ý
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STEP by S.T.E.P Transform µ¶ÇØ
±³Àçºñ15,000¿ø
STEP by S.T.E.P Transform ³í¸®
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¹øÈ£ | °ÀǸí | ÀÚ·á | °Àǽð£ | ¸Àº¸±â |
0° | ³í¸® OT | 6ºÐ | ||
0° | µ¶ÇØ OT | 43ºÐ | ||
1° | ³í¸® Start °úÁ¤ ¸®ºä (1~10) | 45ºÐ | ||
2° | ³í¸® Start °úÁ¤ ¸®ºä (11~20) + À̷м³¸í | 51ºÐ | ||
3° | µ¶ÇØ transform start step 1 | 52ºÐ | ||
4° | ¹®¹ý step1 (1~5¹ø) | 43ºÐ | ||
5° | ¹®¹ý step1 (6~10¹ø)/ step2 (1~10¹ø) | 67ºÐ | ||
6° | µ¶ÇØ step1 ~ step2 | 39ºÐ | ||
7° | µ¶ÇØ step3 ~ step4 | 54ºÐ | ||
8° | µ¶ÇØ step5 ~ step8 | 58ºÐ | ||
9° | ³í¸® step 1 (4~10) | 53ºÐ | ||
10° | ³í¸® step 1 (11~20 ÀϺÎ) | 44ºÐ | ||
11° | ³í¸® step 2 (1~5) | 42ºÐ | ||
12° | µ¶ÇØ step9 ~ step10 | 54ºÐ | ||
13° | µ¶ÇØ step11 ~ step13 (¹®Ç®) | 46ºÐ | ||
14° | ¹®¹ý step3 | 45ºÐ | ||
15° | ¹®¹ý step4 | 40ºÐ | ||
16° | ³í¸® step 2 (6~10) | 56ºÐ | ||
17° | ³í¸® step 3 (1~8) | 50ºÐ | ||
18° | µ¶ÇØ step13 (Á¤µ¶) ~ step14 | 45ºÐ | ||
19° | µ¶ÇØ step15 ~ (T) step 1 | 38ºÐ | ||
20° | ¹®¹ý step5~6 | 65ºÐ | ||
21° | ¹®¹ý step7 ~ step8 (5¹ø) | 55ºÐ | ||
22° | µ¶ÇØ (T.) step2 ~ step4 | 50ºÐ | ||
23° | µ¶ÇØ (T.) step5 | 29ºÐ | ||
24° | µ¶ÇØ (T.) step6 ~ step7 (Á¤µ¶) | 71ºÐ | ||
25° | ³í¸® step 3 (9~10) | 23ºÐ | ||
26° | ³í¸® step 3 (16,18,19,20) | 43ºÐ | ||
27° | ³í¸® (T.) step 1 (1¹ø~5¹ø) | 42ºÐ | ||
28° | µ¶ÇØ (T.) step8 ~ step10 | 46ºÐ | ||
29° | µ¶ÇØ (T.) step11 ~ step13 | 51ºÐ | ||
30° | ¹®¹ý step8 (6~10¹ø) / step9 | 42ºÐ | ||
31° | ¹®¹ý step10 + (T.) step 1 | 54ºÐ | ||
32° | µ¶ÇØ (T.) step14 ~ step15 | 45ºÐ | ||
33° | µ¶ÇØ (E.) step1 ~ step2 | 50ºÐ | ||
34° | ¹®¹ý (T.) step 2 ~ step 3 (1~2¹ø) | 55ºÐ | ||
35° | ¹®¹ý (T.) step 3 (3~10¹ø) / step 4 (1~5¹ø) | 46ºÐ | ||
36° | ³í¸® (T.) step 1 (6¹ø~10¹ø) | 60ºÐ | ||
37° | ³í¸® (T.) step 2 | 51ºÐ | ||
38° | ³í¸® (T.) step 3 (1~7¹ø) | 45ºÐ | ||
39° | µ¶ÇØ (E.) step 3 ~ step 4 | 35ºÐ | ||
40° | µ¶ÇØ (E.) step 5 ~ step 7 | 52ºÐ | ||
41° | µ¶ÇØ (E.) step 8 ~ step 10 | 48ºÐ | ||
42° | ¹®¹ý (T.) step 4 (6~10¹ø) ~ step 5 | 44ºÐ | ||
43° | ¹®¹ý (T.) step 6 ~ step 7 | 40ºÐ | ||
44° | µ¶ÇØ (E.) step 11 ~ step 15 | 67ºÐ | ||
45° | ³í¸® (T.) step 3 (8¹ø~10¹ø) + (E.) step 1 (1¹ø~5¹ø) | 48ºÐ | ||
46° | ³í¸® (E.) step 1 (6¹ø~10¹ø) | 45ºÐ | ||
47° | ³í¸® (E.) step 2 (1¹ø~9¹ø) | 35ºÐ | ||
48° | µ¶ÇØ (P.) step 1 ~ step 4 | 57ºÐ | ||
49° | µ¶ÇØ (P.) step 5 ~ step 8 | 51ºÐ | ||
50° | ¹®¹ý (T.) step 8 / step 9 (1~5¹ø) | 46ºÐ | ||
51° | ¹®¹ý (T.) step 9 (6~10¹ø) / step 10 | 38ºÐ | ||
52° | µ¶ÇØ (Çǵå¹é) | 47ºÐ | ||
53° | ³í¸® (Çǵå¹é) | 54ºÐ | ||
54° | ³í¸® (E.) step 2 / step 3 (1~3¹ø) | 37ºÐ | ||
55° | ³í¸® (E.) step 3 (4~10¹ø) | 30ºÐ | ||
56° | ¹®¹ý Çǵå¹é (1~11¹ø) | 39ºÐ | ||
57° | ¹®¹ý Çǵå¹é (12~22¹ø) | 38ºÐ | ||
58° | µ¶ÇØ (P.) step 9 ~ step 10 | 39ºÐ | ||
59° | µ¶ÇØ (P.) step 11 ~ step 12 | 38ºÐ | ||
60° | µ¶ÇØ (P.) step 13 ~ step 15 | 58ºÐ | ||
61° | ³í¸® (E.) step 3 / (P.) step 1 (~6¹ø) | 58ºÐ | ||
62° | ³í¸® (P.) step 1 (7~15¹ø) | 37ºÐ | ||
63° | ³í¸® (P.) step 1 (16~20¹ø) ¢ºÁ¾° | 37ºÐ |